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By Richard Augustin Oct 12, 2021 | 4 min read
Jump Rope Vs. Running: Which Is Best?
By Megan Falk Oct 03, 2021 | 9 min read
Keep Fit And Healthy At Home With The Technogym Cycle
By Melissa Foong Aug 31, 2021 | 3 min read
TikTok Users Are Eating Rice Krispies Treats Before Their Workouts—And It’s Not Bad Advice
By Ashley Abramson Aug 29, 2021 | 5 min read
6 Causes Of Knee Pain From Running — How To Prevent And Treat It
By Lauren Del Turco, CPT Aug 27, 2021 | 10 min read
New Fitness Trends That Will Transform Your Workout Routine
By Shatricia Nair Aug 21, 2021 | 6 min read
The Vitruvian V-Form Trainer Is A Next-Level Strength Training Machine
By Richard Augustin Jul 19, 2021 | 4 min read
The CRU TV Bike And Fitness Platform Brings Interactive Fitness To A New Level
By Richard Augustin Jul 12, 2021 | 3 min read
Maximise Your Fitness Goals With This Essential Nutrition Guide
By Richard Augustin Jun 25, 2021 | 4 min read
Amp Up Your Home Gym With These Designer Fitness Equipment
By Lorria Sahmet Feb 16, 2021 | 6 min read
Free Workout Apps That Will Help You Smash Your 2021 Weight-Loss Goals
By Richard Augustin Jan 17, 2021 | 4 min read
Fitness Updates: What To Get This Season
By Syed Zulfadhli Dec 18, 2020 | 3 min read
To The Gym We Go: Fitness Essentials For The Month
By Syed Zulfadhli Nov 13, 2020 | 3 min read
WFH Fitness Guide: Flexibility With Freedom Yoga’s Chan Wei Ren
By Syed Zulfadhli Aug 21, 2020 | 3 min read
Fitness Essentials To Add To Your Gym Bag Right Now
By Syed Zulfadhli Aug 17, 2020 | 3 min read
WFH Fitness Guide: Cardio And Weight Loss With CruBox’s Elijah Ong
By Syed Zulfadhli Jul 02, 2020 | 3 min read
How to improve your health and fitness levels, you ask? Just be consistent
By Aaron Charles Mossadeg Jun 16, 2020 | 4 min read
WFH Fitness Guide: Strength Training With Innervate Fitness’ Lionel Choong
By Syed Zulfadhli Jun 08, 2020 | 3 min read
La Liga To Resume In The Beginning Of June
By AFP Relaxnews May 24, 2020 | 3 min read
Trainer Talks (COVID-19 Edition): Davin Choo
By Syed Zulfadhli May 24, 2020 | 3 min read
Fitness News: May 2020 Edition
By Syed Zulfadhli May 21, 2020 | 3 min read
All you need is five minutes to stay fit and healthy during this COVID-19 season
By Staff Writer Apr 29, 2020 | 3 min read
Sweating It Out Indoors
By Evigan Xiao Apr 08, 2020 | 3 min read
Brazilian Jiu-Jitsu: We Rolled With Two SEA Games BJJ Champions
By Syed Zulfadhli Mar 30, 2020 | 9 min read
8 proprietary sports shoe sole technologies reviewed
By Syed Zulfadhli Mar 23, 2020 | 4 min read
Training with the right number of repetitions
By Evigan Xiao Mar 10, 2020 | 4 min read
Pole dancing isn’t as easy as it looks
By Syed Zulfadhli Feb 04, 2020 | 7 min read
Just how good is the new Salomon Speedcross 5?
By Basil Sim Dec 13, 2019 | 5 min read
Finding Common Ground
By Basil Sim Nov 19, 2019 | 4 min read
TFX: A Gym Review
By Basil Sim Oct 21, 2019 | 4 min read